holistic health

How To Relieve Stress

How to Relieve Stress

Stress is the human body’s physical response to situations or events that are threatening or that cause one’s balance to be upset in one way or the other. This is a natural procedure of the body and is primarily designed for survival purposes. Indeed, when one senses danger, the body engages its defense mechanism, known…

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Holistic Health – How To Get Yours!

What is Holistic health? Holistic health is an approach to health that looks at the person as a whole entity and not as parts, as well as taking into account his or her environment. This approach looks at the three key elements that make up the person, namely the mind, body and spirit, and then…

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Body Healing

Body Healing The Easy Way

Holistic health is an approach to body healing that takes into consideration the person as a whole being, as well as his or her environment. This approach seeks to look at the person in terms of their mind, body and spirit and recognizes the connection between these three elements, as well as the impact that…

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